The Concept of Negative Space.

Hello.
It's been a while since I've updated this blog so I thought I'd do so with another fairly abstract concept that I've been meaning to talk about since I started this blog. It's an idea that's been especially helpful to me since I decided to make a go of this alone. It's something I think of as the Idea of Negative Space, but I don't think I'm the first person to conceive of this.

Negative Space is the idea that underpinning every concept and entity that we deal with in our lives, there is also an idea of 'what it is not'. That is, an awareness of what is not required to get by in a certain task is just as important as actually doing the required actions itself. I'll try to give some practical examples - I realise that it's a fairly abstract idea.

In my academic life, assessment pieces often call for a focus on some aspect of a concept within my field of study. Sometimes I need to focus on technical aspects of a process, or propose improvements for a process and let those technical aspects form a secondary concern. In focussing on the technical aspects of the process, I can let things like the history of the process and it's outcomes fall by the wayside. In proposing improvements for a process, focussing on those same technical aspects might not be as beneficial as, say, giving an overview of other improvements of that process over time, or looking at improvements to similar processes in other fields. Likewise, I might just need to 'investigate' a concept, or 'discuss' a certain matter within the field of study. Failing to focus in on what I'm meant to achieve in a paper can result in a fail for the assignment, so it's all-important that I learn how to cut away extraneous matter from the body of the work.

In a more generalised and probably more relatable example, human relationships are relevant here too. Being aware of the Negative Space in a romantic sense can avoid mistaking a one night stand for a deep personal connection (something I've noticed introverts are particularly prone to doing). Negative Space gives you an awareness of where the boundaries are in a friendship - you might be lifelong friends, but you know that bringing up that embarrassing thing that she did in third grade will get you cut away for a couple of months.

Along with boundaries' Negative Space allows you to compartmentalise a lot of things and allows you to gain benefit from things that' taken as a whole, might be undesirable or downright distasteful. I recently met a person who held some quite racist views, but in sectioning that part of their personality off from active conversation and thought (that is, assigning it to Negative Space - something that our interactions would not be a part of), I was able to gain a lot of information on a subject I had a need for, and the interaction ended up being a mostly positive one. This is a valuable skill for the introvert to cultivate as in my experience, I prefer to value quality over quantity with my personal interactions with other people. Sometimes you need to pick off the irrelevant or just distasteful aspects of a person or experience so you can get the maximum benefit for you out of it.

I hope I've explained this adequately here, and I apologise for my absence from writing. I have a couple more of these conceptual articles on my hit list to get through and then a new idea to explore. Stay tuned. Thanks for reading.

The Power of Positive Experiences Part 3 - positive experience in practice

Over the last two parts of this extended post, I sorted through why we need positive experiences and some of the qualities that make them what they are. I'm going to round out by suggesting a few activities that don't involve input from other people that one can do to gain the benefits that I've described in previous posts. I considered graphing up a bunch of stuff according to how they corresponded to the concepts that I've discussed in the last two posts - immediate versus delayed benefits, immediate versus sustained timeframes, and initially positive versus initially negative experiences. I decided against that though, because I realized everything is subjective and I'm not here to tell anyone how to live their lives - what I might look forward to might not be everyones' cup of tea. This post is meant more as a jumping off point for those at a bit of a loss with what to do with a spare afternoon, or it might help get you out of a rut if you've suddenly found yourself with a lot of free time.

One of the great things about being happy with your own company is that your free time really is freedom. You can:

Go for a long walk and really take the time to appreciate your surroundings. Take note of little things like street names and what sorts of plants and animals are around. If you live in a rural area, going for a walk and noting what sort of wildlife is around can be a really interesting experience.

In the same vein, going for a nice long drive can also be pretty therapeutic and give you time to think. Getting onto the highway and hitting the speed limit for an hour or two can help move things around in your mind without you giving them too much conscious thought. You can also plan to head to a new destination and see what's what when you get there.

It might be a bit 'people' oriented, but just heading out and seeing a band or people-watching without engaging anyone else is also something that can help the lonely feel a bit more connected without giving up that insulation that introverts cherish. It can also be stimulating for creative types (it is for me).

If you're strapped for cash, taking an afternoon to yourself around the house without doing any housework is usually quite affirming and has an immediate benefit. I usually start with a bit of light housework and then take a shower before getting into something just for me - reading a book or even a bit of writing.

In our era of modern technology, grabbing the right computer game can yield up hours of enjoyment without any strenuous physical activity. They're usually so immersive and huge in scope these days that it's not hard to make an extended project out of one. This could probably merit a post on its' own, but for the time being I'll stick to a couple of simple recommendations here -
  •     In all honesty, getting a decent emulator of some kind and going retro offers the most bang for the buck in my opinion. It's cheap, very spec-light on computers these days, and you get a sense of the sort of story-telling that todays' light-and-sound fests are missing. Try loading up Genesis Plus and grabbing Shining Force 2 or Landstalker, for example You can thank me later.
  •     Skyrim, of everything on offer recently, seems to be the go-to game for large-scale, non-MMORPG gaming these days. It's not easy on the wallet, but it does give a hell of a lot back for the outlay.
  •     My final suggestion here is between totally retro and present-2013 cutting edge - give Baldurs Gate or one of the older computer-based RPGs a shot. They also do really well on any decent platform, and the story and characters are pretty entertaining. If you're the sort of person who enjoys gaming culture, you owe it to yourself to check these sorts of titles out (or revisit them, if you already have).
   
If you've got a really extended period of time off - like a week or more - taking a trip away can be one of the best things to do. Travelling alone is a strangely dense undertaking (it's something that I've got slated for a future post), but it is doable. Camping is one of the most excellent things that you can do to get away from the grind - it really reconnects you with nature and gives you time to think, to say nothing of the freedom you get with literally having no one within shouting distance of you. I will caution, however, that camping holds certain concerns for loners that you've got to think about. You don't want to end up on the missing persons roster because you went for a hike and fell off a cliff in the middle of nowhere. I'll cover this in more detail in another post as well.

When I was doing the graph that I mentioned and scrapped earlier, there was one big positive that started out as intially negative (something that you don't look forward to at the start), was a sustained action, and had a delayed benefit - in other words, something that seemed completely unpleasant that ended up having a good payoff at the end. That thing was quitting something. Cigarettes and alcohol came to mind, but other addictions or could also be lumped in here. From chewing ones' nails to procastinating and even excessive masturbation(SFW), there are a lot of things out there that seem like a total chore to get started in, but have huge payoffs if you stick with them. Again, the key for those 'going it alone' is knowing that it'll be a sustained action and it'll come with drawbacks at the start will go a long way to helping your resolve in the long run. Or at least, it helps me with my bad habits.

I could go on and on about things that introverts can do to introduce some indulgence and difference into their lives, but I'll finish off by suggesting that another perfectly legitimate way of having a positive experience can be found in 'slumming it' - sleeping, sitting around thinking, or just letting it all hang loose and doing nothing. It's a great way to recharge after periods of stress and forced extroversion, however as always you don't want this to become the primary mode of relaxation - it's all too easy to become a lazy cellar dweller that way. Save it for special occasions.

I hope that this post and the couple before it teased out an increased awareness of what positive experiences can do for you. Maybe this one got you thinking about what you can do to increase the incidence of this sort of thing in your life - it's certainly given me a few ideas for future posts. Thanks for reading!

The Power of Positive Experiences Part 2 - what makes a positive experience positive?

In my last post, I gave a bit of an overview of the benefits of having a positive experience. It was probably a bit of a no-brainer post, but it didn't really hurt to draw an explicit line from the experience to the benefits, especially in regards to the intended audience for this blog. This second part is going to answer the question of what a positive experience in terms of qualities that make something so.

So, what is a 'positive experience'? It's not really a hard one to answer, is it? There is a short and a long answer, though. The short one is:

'Anything that makes you feel good and provides you with a boost'.

The longer one takes into account a few other factors:

'Something either quick or sustained that those taking part in it take something that provides immediate or lasting benefit from, even if on the surface, the experience might seem negative'.

I'll unpack that a bit:

Positive experiences can either be something that happens quickly, or a sustained action that requires conscious effort to carry out. It might not even be sustained in the sense that it's one event that takes a while - it could be something small that is repeated at a regular interval that builds into a reward larger than the sum of its' parts.

A positive experience provides a benefit of some kind - it gratifies you with a reward of some sort, either immediately or over time. It might even be something that has no immediate payoff but you know will in the future. Have you ever laid out the next days' outfit before you went to bed that night, and congratulated yourself when it resulted in an extra couple of minutes sleep in the next morning? That's the sort of thing I mean there.

Finally, a positive experience might not always seem entirely positive at the time - this is a crucial thing to keep in mind for the introvert, owing to the self-powered nature we have. Sometimes, things can seem pretty bad. In my university work, I often run up against concepts and workloads that seem far too much to deal with, especially given that I'm without gainful employ at the moment. What usually gets me through is the idea that it's all building up to something good - something that will be a huge boon to me in the future. It makes the things I have to deal with now - the stress, the tenuous financial situation, the exhaustion - worth it in the long run. It also expands the concept of a positive experience to mean a lot more things than those that just seem good - almost anything can be a positive if you look for the good things that you can take away from it.

These things all combine in different ways when we do things and get into certain situations - from what I've said here, you can see how a lot of different things can be construed as positive. I guess in a way I'm just breaking things down so it's easier to see exactly what makes something a good experience, so maximum benefit can be gained from having them.

We've covered benefits and the qualities of what makes something a good experience now. I think the third and final post will provide some helpful ideas for those of us who don't feel they need to attend a party full of people they don't know to get a buzz. Thanks for reading.

The Power of Positive Experiences Part 1 - effects and importance

In the realm of the self-dependent loner, a couple of strange things happen that aren't in the normal purview of those with a large amount of connection to the outer world. I've touched on these things, particularly in regards to my post on Hypervigilance, where you exercise a high degree of vigilance to threat with a view to avoiding anything that might come up before it does.

The main problem there is that once something does go wrong, it can land you in some really hard territory to get out of. It's hard to haul yourself to the doctor and then back home when you've got no one to take you, for example. Letting the house degenerate into squalor just means a whole lot of work for you, because there's no one but yourself to a)blame for letting it get that bad, and b)clean it up for you.

These sorts of things are part of why positive experiences - especially for introverts - are such powerful tools. Here are some of the ways they can help:

They provide relief from the particular grind that loners deal with day to day. They give you an opportunity to drop your baggage and concerns and just enjoy the ride for a while. Sure, this goes for everyone else too, but when you're running the whole show by yourself, that can be an especially huge boon.

They help reinforce the idea that you are playing the game right and not doing something that is too hard/wrong for your lifestyle. Personally this is something I've noticed after having a good time - I've often wondered if I should give up seeking my own rich inner life and thrusting myself 'out there'. After enjoying something good, I often reflect that I don't have to change anything about my life, because good things do come along.

They help reinvigorate you for getting back into what I've broadly termed 'the grind' (though that's probably a bit of an unhealthy term for it). They help break plateaus and motivate you to change things that have been hanging around for a while. Again, this is a fairly common effect of affirmative experiences for everyone, but it's especially poignant for those who manage their entire lives themselves.

Those are the three main positives that I get when I experience something good in my life and situation. I'm sure there are a lot more, but this isn't meant to be exhaustive - just provide a bit of an idea about what the benefits can be, and to act as a statement for why you should get out there and make an effort to have good things happen to you.

In my next post on Positive Experiences, I'm going to figure out what makes a positive experience in a fairly granulated, concept-y sort of way. I'll round out with a third post about suggestions for what can make a positive experience when you don't want to involve other people and just enjoy yourself.

The Middling Way

'Everything in moderation - including moderation' - Oscar Wilde

I am going to address another broad concept that I have found useful in my day to day life. The above quote sums it up pretty nicely, and it had helped keep me in two ways, which I'll detail below. As with most of the things that I discuss here, I haven't always lived this way - it's been something that I've had to become conscious of as I've gotten older. I think it's worth writing about because it seems to be one of those 'Life 101' things that is so basic that it often gets forgotten about.

The concept itself is basically that of not taking too much of a slant on any one issue in your life - but at the same time, not living in a way that is completely devoid of strong opinions or actions. I strive to be neither too frugal with my money, nor spend it too quickly. When I undertake activities to improve my fitness, I make sure that I am not overworking myself too hard, but I also make sure to do them as often as I can so as not to let my fitness suffer. I don't have too many strong opinions on things that don't concern me - in my own personal life, this comes down to politics and a lot of other things with a heavily technical base. In my work life as well, I also strive to be useful and productive, but overworking is a big concern for me as it's caused me big problems in the past.

Sustainability is the name of the game with this concept, which I've come to call 'The Middling Way' (I can't say that I discuss or even consciously think about it by name, however). This is the first of the two ways in which it's benefitted me overall - in moving the sustainability of a lot of things that I do to the fore, it's allowed me to get maximum benefit from them and helped give me a good, solid structure around which to build a comfortable and satisfying life. There's more of a sense of balance around all of my actions since I came by this concept, and that's what's needed when your support network is small. It's made all the difference to slow down and have periods where nothing is done to excess and moderation rules. It gives one perspective on what unbalance looks like, and probably most importantly, has a way of creating a knock-on effect where areas of imbalance become easier to identify and work on. This echoes what I said in an earlier post about holistic thinking.

The second main benefit that I've noticed is in the changes in the way I approach something that requires I do in fact throw caution to the wind and do something to excess. In this regard, I'm mainly talking about the increased ability that I get when doing something in this fashion, and also the increased satisfaction that I get from it as well.

Think about an Olympic runner - they don't put in an Olympic level performance every time they train. But the training they do allows them to build a stronger foundation for the time when they do need to pull out all of the stops - the actual event they compete in at the Olympics. It conditions them to handle conditions of relatively extreme stress, and allows them to push themselves harder than they otherwise would be able to. It's the same with the concept I'm exploring here - moderation allows you to condition yourself to a greater degree for situations you might find yourself in where you'll need better abilities than what you've already got. It could be said that this is the 'including moderation' part of the quote at the beginning of this entry. This idea goes for more than just the physical too - you can apply this to your temper, mental capacity, or even financial situations.

I have tried to say a lot in this entry about a pretty huge concept. I hope the main point has come across. I will be wrapping up with dealing with these more nebulous concepts before too long, and continuing with some more practical advice for a self-supporting individual. I hope you keep reading.

Peace.

Myers-Briggs Testing; some thoughts

A little while ago, I underwent testing to determine my personality type according to the Myers-Briggs protocol. I did it as part of a university-based activity using a basic online tool, and then afterwards was interested enough to request a more in depth test which not only gave me my type, but where the various aspects of my personality sat on their respective continuua. I'd only ever undergone the test once before this, and I can't remember the result that test produced. These later tests designated me as an ISTJ, or Introverted, Sensing, Thinking, Judging type. This blog will concern a bit of analysis and some thoughts concerning this result.

As far as my career goes, the little bit of reading that I've done on the subject points towards the fact that this particular personality type is what more 'traditional' librarians were, back in the day before the internet exploded and they became a much more diverse group. Nowadays, extroverted librarians do not seem to be uncommon, and every other aspect of our personalities is mutable in regards to the profession as well. This was interesting to me - not only did it show me that I wasn't too wide of the mark where my chosen career was concerned, but that I was also correct in predicting that the information sector had undergone a lot of changes in the last couple of decades.


Having said this, however, I keep coming back to the idea that the personality type test isn't meant to be some iron-clad set of rules for how someone behaves, nor is it a restriction to who can work as what. I'm sure that even in the period where my personality type was apparently the dominant one in the librarian profession, there would still have been a wide variety of personality types present there as well. Likewise, just because I'm an introvert doesn't mean that I can't function in group settings or even get into a bit of public speaking. I can even be the life of the party when I have to be (and sometimes, I've had to be).


It occurs to me that this personality type testing is only meant to give you a fairly basic idea of what your preferences are in relation to others. Introverts are capable of extroversion, and vice-versa - but for the purposes of what they actually like to do, I get the feeling that the test has helped me gain a better understanding of that. I have eschewed the test until now because I was under the impression it was an exercise in pigeon-holing, and this didn't sit well with me.


Even though I think that taking this test has been a net win for me in terms of a bit of self-discovery, I'm also conscious of its shortcomings. A cursory glance around the internet will reveal that the test itself is decidedly unscientific - I even got the feeling it was considering that most of the questions one answers to prompt a result are based purely on personal perceptions. Though based heavily on the work of Carl Jung, the test doesn't appear to be particularly provable as fact. I also wonder how many people are influenced by the test to act a certain way once they find out their type. Though it's a useful piece of information to know about oneself, it seems care needs to be exercised when figuring out exactly how useful it is.


For me, I am taking my result at face value, calling it my preference, and moving forward as I would have before I found it out anyway. Has anyone else got a take on this sort of test?

The Paperboy

The boy was small and very cold, and he shivered as he moved down the little garden path towards us. My father stood underneath a gutter that glittered with frost near the top of the little stairway, waiting for our daily delivery to come as it always did - by way of the boy. As always his huge back was straight as a plumb line and the heavy black coat he wore had snow on the shoulders. He’d already been out today. Nearby, my sisters sat, taking morning tea and waiting for the scrawny young man to drop off his payload. He was a small, callow darker shape in the murk of the morning.
“Good morning, sir.”
“And to you. Here is your money.”
My father rumbled. For some reason, he reminded me of the stern old crows that lined our way to school each day. The boy would have been tiny against him even on the same footing. On the stair, as he was, he almost seemed out of sight. As he extended his arm, the paper in it, the air was suddenly full of a thunder that took me a second to realize was a huge truck, hammering down the ice slick street. At this the boy turned suddenly, arm still out, and uttered a groan at odds with his tiny frame. I was surprised by its’ depth.
“What is the matter, boy?” asked my father. He could have been irritated, but it was hard to tell. We were still too interested in the truck, by now at the end of the road. The boy turned back suddenly.
“Sorry, sir. That truck is bringing my new neighbors into town. I’ve heard some strange stories and stranger things coming from their house in the day.” As he spoke, he put the paper in my fathers’ hand and took the money.
“What things?” the question came from Sadie, my elder sister. She regarded him intently, almost in a predatory manner. For his part, he almost jumped. She’d never addressed him before, though she’d been present for many of his visits.
“They… they sing strange songs, milady. And I’ve heard that their children have as much influence in their family as the parents do.”
“That is interesting, paper boy. I’d like to hear those songs.” The girl replied, leaning forward and smiling. My father moved aside to give them clear view of each other. Though he seemed stern, he was kind. The paper boy licked his lips and looked up at him for a moment, only speaking after the nod was given. His voice betrayed his nerves.
“I… If you’d like, milady, you would be welcome to come to my house to hear them. You all would be.” He looked at the three of the children in turn, and I noticed his eyes were pale blue. I’d never seen that color before.
“We would love to!” cooed Sadie. “Where shall we come, then?” her excitement was evident.
“Down to Abaddon and Crine. My house is the one with the big garden.” He said, then looked up to my father again and inclined his head.
“Thank you sir. I must be going now.” He said, and backed down the stairs. My father nodded wordlessly again, smiling. I knew he prized manners. Sadie got up and walked to the balcony, leaning out.
“Wait, paperboy! You cannot expect us to come to your house without a name, or a time?”
He told us his name then, and the time he’d expect us. It was after school, which was agreeable. He turned and walked back down the path, still shivering in the cold. Sadie turned to the pair of us and grinned widely.
“This should be fun!” She beamed.

We arrived that afternoon at our new friends’ house, knocking on the dour wooden door three times. It was not hard to find. The garden was immense, but the house seemed as dwarfed by it as the boy had been by my father. It was an ugly little place, all brick, but it seemed cozy inside. As he admitted us, I shook his hand and the girls curtsied as father had taught us, and then we met his mother – a jolly looking, friendly older woman who walked with a cane and seemed pleased to receive visitors. I was to find out later that his father had never been a part of his life, though I never found out why. We spent the afternoon at play and conversation, waiting for the nighttime, when his neighbors would begin their nightly choir. I came to think highly of our paperboy that afternoon. I was glad Sadie had spoken.

That night, the snow fell lightly as we made our way out the back of the ugly little house and down into the back yard. The glow from the houselights caught the little flakes as they fell onto us, and lit our way down to his little nest he’d made in the hedge towards the fence. There was only enough room for two of us to fit in at a time. He turned when he got there, and said, “Ladies first. Sit in and listen to them and what they sing.” Sadies’ eyes were bright in the muted light, and as she and my younger bent to get into the nest, we caught a note or two from the other side of it, drifting through like the snow. The girls giggled and slid in, and when he let the branches swing back, they were safely enveloped inside. No more singing came to us. As we stood and waited, he shivered mutely and rubbed his hands together.
“Why do you not have a warmer jacket?” I asked. He turned and looked at me, a rictus grin on his face in the cold.
“I can’t afford one.” He said simply, still rubbing. Snow slid down and off his hair.
“But your paper route…” I began, at least glad I had something to talk about.
“It doesn’t pay much, and everything goes to my mother to help us live.” He said, without any distain. I nodded, understanding. His mother was a cripple. They needed all the help they could get.
“I’ve got one you can have tomorrow if you want.” I said after a little while of watching the snow drift down.
“Really? I’d love to be warmer.” He murmured. I suspect he was taken aback. His grin was white in the half-light. The hedge giggled.
“Ok, we’ve heard. Your turn now,” came Sadies’ voice, high with mirth. The hedge parted and they came out, grinning and tittering.
“That good?” I asked, eyebrow raised. They both turned to me and burst into laughter.
“Really, that good!” Sadie gasped, and the paperboy allowed himself a chuckle. I dove into the thicket, eager to be in on the joke. The paperboy followed, and we wriggled through to the cavity. We could hear clearly from there, and we sat and listened intently. Their music was beautiful.

We went to different schools, but we often walked home together because they were near each other and we enjoyed speaking to our new friend. One day, a few months later, he came to us in the afternoon with a broken face. He’d been hit pretty hard, and the damage was considerable. He couldn’t talk properly. One of his eyes was swollen shut.
“What the hell happened to you?” Sadie practically screamed at him, horrified that someone could be hurt so. I’d noticed she’d grown awfully fond of our paper boy. He flinched as she touched him.
“Just boys’ stuff” he said, voice tight with pain. I considered taking his schoolbag away so he could walk unburdened but decided against it. If he needed help, he’d ask. Sadie obviously didn’t think so.
“That’s horrible!” she cried, and turned to me. “Surely we can-“
“Just leave it.” He said. I’d never heard his voice sound so flat before or since. He pushed away from us and stormed off down the street. Sadie watched him go, at a loss for what to do. I shrugged at her pleading eyes, and began to follow him home through the chill afternoon light, the girls drifting along with me. We kept our distance. There were blood spots on the pavement, but nothing else to mark his passing. We didn’t see him for a little while after that.

Summer slipped into Autumn, then deepened into Winter again. The snow began to fall heavily, and one day on the way to school Sadie told me she had a secret.
“Guess.” She said, when I asked what it was. I was familiar with the game, but didn’t enjoy it. I could never guess, but she always told me anyway. It was a vestige of childhood she clung to for no reason than –I suspect – she knew it annoyed me.
“Your watch stopped”
“No.”
“You’re really adopted”
“Hey! – No.”
I’m really adopted”
“I wish.”
“Then what?”
She pursed her lips, gauging me and appearing to consider not telling me. I kept walking, waiting. She took my arm gently and walked beside me, then smiled.
“I think I’m in love.” Her voice was deep with meaning. She was serious.
“Who with?” I asked. She’d never sounded like this about a boy before.
“Someone you know.” She said, suddenly playful again.
“Ah. Well I wish you luck.” I said, as we moved on in the cold air.

I called on the paperboy after we missed him for our daily walk home one day in early spring. His mother, when she answered the door, was dead in the eyes.
“Where is he?” I asked, suddenly worried. She turned away and shambled into the house.
“He was hit by a car this morning on his way to school. He was reading a letter from a girl who had fallen in love with him.” She replied. “He’s dead.”
Suddenly I felt like blaming my sister for something. Everything.

The snow was falling lightly again when I took to the road that year. The run that I was on needed a predawn start, and I often wondered if my friend took as much quiet joy in the slowly blooming days as I was. I was not cold, for I had my own jacket, and I made sure that I was as courteous as he’d always been to us, and that the runs were done properly. I upheld the memory of our paperboy by doing his job, and it made me happy to remember him like that.